Benefits of assertiveness In this article, I delve into 9 reasons why assertive communication is important for new leaders. That is, there is a win-win solution for all parties. Assertiveness is such a quality that helps to fulfill the various obligations of Leadership. An assertive person is one who gives importance to oneself, while also understanding the needs and emotions of others. Assertiveness techniques help an individual give importance and put forth his own needs and emotions in an effective manner. Assertiveness means expressing your point of view in a way that is clear and direct, while still respecting others. Saying no: Improve assertive communication to reduce stress. Unfortunately, a large proportion of human struggle and suffering is a result of communication difficulties and problems in our interpersonal relationships. Assertiveness requires a delicate balance of directly expressing your thoughts, feelings, and needs while being respectful to others and practicing empathy.It means being careful to not cross into aggressive communication that disregards others’ needs. Assertive (adjective): confident and direct in dealing with others. It has always been like that, and by the looks of the world today, it… If you master these 12 aspects, you will see massive improvements in the quality of your relationships. Assertive communication equips us to cope with the increasing demands and stress of our work. Psychologists define assertiveness as being able to express yourself effectively and stand up for your point of view while respecting the rights and beliefs of others. Assertiveness in nursing is the important footstep in the ladder of professional progress. Assertiveness in Leadership is an ability which magnifies its qualities to a great extent. One important skill to use when you are focusing on setting boundaries is being assertive. Assertiveness is an important part of effective communication – it enables others to not only be clear about what you want and where they stand but also gives them an opportunity to modify their behaviour or respond with their own needs and ideas. In some ways, it’s the most important half. Assertive communication is a critical skill for new leaders to develop. They know how to set and maintain healthy boundaries. Assertive communication involves clear, honest statements about your beliefs, needs, and emotions. Assertiveness is one of the most important skills for nurses in the workplace, especially to reduce their interpersonal stress, build effective team relationships and to provide sufficient nursing care. It takes a great deal of effort to become assertive and it does not happen overnight. It makes you a better stress-free person with high self-esteem. Assertiveness is an excellent skill both for managing your relationships with others and managing your relationship with yourself. Assertiveness implies acting in a confident manner. It helps you achieve your goals without hurting others. In practice, that means also respecting the views and rights of others: assertive people are able to express themselves without becoming upset or upsetting others. Your feelings are a result of how you choose to view a situation. Being assertive will also increase the visibility in nursing. When someone is communicating assertively they are expressing their thoughts, feelings, beliefs, and opinions in an open manner that doesn’t violate the rights of others. This is not only important for helping you to be clear about the boundaries you are choosing to set, but it is also very useful when you experience any pushback from others about those boundaries. Take responsibility. Nobody can make you feel any particular way. Following are some of them: Assertive communication boosts up your confidence level. Assertive people comprise positive self-esteem, and they also prefer liking and valuing themselves. Assertiveness concerns being able to express feelings, wishes, wants and desires appropriately and is an important personal and interpersonal skill. Assertive people are straightforward. Assertive behaviours were used more frequently with nursing/midwifery colleagues than with management/medical colleagues. Communicating in an assertive manner can help you to: minimise conflict; control anger ; have your needs better met; have more positive relationships with friends, family and others. If so, you got it mostly right. Assertive communication has the significance of its own. Findings indicate that teaching assertiveness skills and establishing a preparatory framework for ‘speaking up for safety’ early in a nursing students tertiary education can have important psychosocial implications for their confidence, empowerment and success. Our page on Assertiveness sets out that assertiveness is standing up for yourself and your rights, and being able to express your thoughts, feelings and views in an appropriate way.. Assertiveness is the ability to express your needs and uphold your own integrity and dignity without violating others’ rights. This requires approaching life in a new way. A quick note on how we view Assertiveness at Emergenetics: each one of us is assertive. If you’ve read this far, hopefully you have a good understanding of what assertiveness is and why it’s important. Go to. Humans are social creatures, and the connections we make in our interpersonal relationships play an important role. Similarly, another study [4] found significant positive correlations between assertiveness and both academic performance and self-esteem [5]. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication. In this article we explore assertiveness, with a focus on saying no to colleagues and managers. Managers, the work atmosphere and fear were viewed as obstacles. It empowers us to be heard and to advocate for those in our care. The basis of assertiveness is mutual respect and honesty. It is respecting both our own needs and the needs of others. When an individual escapes addiction, they need to rebuild their life. The Importance of Assertive Communication. Assertiveness is a communication style. Conclusion . November 09, 2018 - Gini Beqiri. The Importance of Assertiveness for People in Recovery. Assertive communication is defined as “the ability to speak and interact in a manner that considers and respects the rights and opinions of others while also standing up for your rights, needs, and personal boundaries” (Pipas & Jaradat, 2010, p. 649). Robert Bolton in his book “People Skills” sees behaviors on a continuum: submissive, assertive and aggressive. Most used assertiveness skills with other grades of staff in their own profession. Becoming more assertive takes sustained effort and commitment. What Is Assertive Communication? It is important for a person to be assertive, so that he or she may express his thoughts and feelings effectively. Assertiveness skills are of great advantage, and these are useful in workplaces as well as personal spaces. It's important to communicate your needs at work and being able to say no to additional tasks and work is a good way to do this. In a sense, when you decide to be assertive, you choose to make it a way of life for you. One can devote time and resources to develop these skills. Think of it as a healthy midpoint between passive communication and … So start small. You can call our national confidential support line 24/7 on 1800 667 877. They also clearly tell their partner the meaning, reasons and importance of what they are asking for so there is greater understanding of the need or request. Assertive communication is seen as an integral skill for nurses and midwives. Responsibility to patients/clients emerged as a supporting factor for using assertive behaviour. Assertiveness is the quality of being self-assured and confident without being aggressive. Sometimes people need to stand up for themselves. There are many aspects of assertive behaviour but the 12 below are some of the most important. This is the aspect of assertiveness which most people are familiar with. In contrast, some researchers have used educational interventions focused on structured communication tools, such as introduction, situation, background, assessment and recommendation, and found this technique also effective in improving assertive communication. Posted at 15:03h in _Blog, Assertiveness skills, Communication, Diversity & Wellbeing by ICML 0 Comments. Importance. But putting it into practice is an entirely different thing. In a correlational study, students with high assertive reported lower levels of anxiety and demonstrated higher academic performance [3]. We all assert ourselves, but we have a preference for the style and pace with which we go about it. Assertiveness is foremost the ability to communicate your thoughts, feelings and opinions in a manner promoting a respectful dialogue. It helps them delegate tasks clearly, deal with difficult situations, manage conflict, and come across as more structured and confident. Assertiveness is a healthy behaviour and valuable component in nursing profession which are beneficial to nurse, client, other workers and community in large. It’s the oldest truth – the assertive people get ahead. 1. Assertiveness is a vital ingredient of leadership skills. The importance of assertiveness. There are times when it’s “all hands on deck” but, at other times, being assertive can make a real difference to the working environment. Failing to do so can mean not having their needs met and may lead to others taking advantage of them. In all your interactions with other people, whether at home or at work, with employers, customers or colleagues, assertiveness can help you to express yourself in a clear, open and reasonable way, without undermining your own or others’ rights. Assertiveness and Behaviour. The … Submissive, Aggressive and Assertive Behaviors. Assertiveness can help people to be more efficient in their own work, and act as role models, showing a way of working that supports others to do the same and promote a fairer distribution of work. Assertiveness is a skill that needs to be built and developed over time. Importance of Assertiveness in Leadership and how it affects Leadership capabilities. Such techniques such as giving value to oneself and self confidence help a person to carry out effective communication and decision making. Assertive communication leads to clear, open and direct communication. Organizational Growth. Now let’s talk about the other half. It is therefore important that people learn to be assertive. Conclusion: Nurses … Not sure how to be an assertive communicator and want to practice? Assertiveness is an important skill to master. Assertive behaviour will help you talk about your needs and ideas, and the outcome you would prefer, without arousing defensiveness in the person or group addressed. 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